When you walk into a Indian Restaurant even before you see the
food the aroma increases the appetite, Indian cooking is known for
it's spicy though not necessarily hot cuisine, they use a greater
range of herbs and spices than any other cuisine in the world, the
most often used spices include garlic, ginger, chillies, cloves
and coriander without these and the chef's expertise curry would
simply not be curry.
Research confirms what Asians have know for centuries; the spices
in a typical curry can be good for you, they contain powerful
antioxidants that help to protect cells and ward off conditions
such as heart disease and some types of cancer, as well as a host
of other health benefits.
with any preventative medicine consult your doctor before taking
large quantities of spices, its safest to stick to normal amounts
when cooking or taking as a remedy.
Select A Spice